On Nov. 4, Maize cross country coach Skeeter Rankins hopes to come to school in a dress.
As a way of motivating his girls team, Rankins told the girls if they were able to win a team trophy in Class 6A — a top three — then Maize principal...
Oct 17th 2013, 1:00am
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To have the sustained success — four straight Class 5A championships and nine of the last 11 City League titles — that the Bishop Carroll boys cross country team has had, there has to be more to it than just a string of great runners.
Whi...
Oct 9th 2013, 9:55pm
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It didn’t take long for Northwest freshman Gabriela Reyna to start running with the boys in the Northwest cross country practices.
There are few around who can hang with Reyna, who had her best race of the season last weekend at Rim Rock, where ...
Oct 3rd 2013, 12:56am
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By Joanna Chadwick
The cross country rankings are out, courtesy of the coaches association. Did they get it right? Who are they missing?
Girls
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Watching five runners on the same girls cross country team cross the finish line in the top 10 is quite the spectacle, Valley Center coach Lonnie Thiessen admits.
The Hornets have dominated the three races they have attended to begin the season, but al...
The long hill that rises at around the 2-mile mark on the cross country course at Cessna Activity Center magnifies the importance of every step the runner takes climbing it.
If the race is for the taking, it is generally the part where the race is won....
Kapaun cross country
Hesse, a senior at Kapaun Mount Carmel, has been the Crusaders’ No. 1 runner since his freshman season. He took seventh in the Class 5A meet as a junior.
You were a football player growing up, so how did you get into cross ...