Running fast had always come naturally to Anna Schinstock until two years ago when suddenly it did not.
“She would work her butt off in practice and her motions and strides were there,” Bishop Carroll cross country coach Ran Nielsen said,...

Most City League teams travel to the same meets and see the same competition.
West is the exception every year, as coach Terry Couch prefers to send his teams to smaller meets in Clearwater, Valley Center, Wellington, and Chaparral to begin the season....

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“Why?” is the typical response North cross country coach Mike Pope receives from his star runner Gabriela Reyna when he tells her the workout plan.
It’s not in defiance, but rather in curiosity for Reyna, a junior who is excelling...

In his final season of cross country at Winfield, Riley Osen has been on a tour of prestigious meets in the Midwest.
It began in September when Osen traveled to Missouri to compete in the Missouri Southern Stampede, where he was runner-up and ran the f...

There’s no clear-cut team leader in the City League girls cross country race this season.
That hasn’t been the case for the last decade, as Bishop Carroll has won eight of the last nine league titles and often by wide margins.
“Us...